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In Their Own Words...
I never knew that an intellectual challenge like this would be so similar in many ways to the daily challenges in our workouts. Sitting for hours on end, wanting to do activities different than read about "torts", "contracts" or "evidence" reminded me about those instances when you are doing what seem to be endless pullups and you just want to stop; however, you envision the end and with discipline you pull through.

Nic Ospina

Andy Petranek

Andy Petranek is the founder of CrossFit Los Angeles. He has been inspiring people to lives of health and fitness for over 15 years. His passion for life and sport has led him in many directions - from classical music as a teenager, to the Marine Corps, whitewater kayaking, and professional adventure racing. His skills as a coach come from years spent as a student - Andy is currently studying gymnastics, and is actively training as a Zen Buddhist. He coaches individuals and groups of all ages and fitness levels in nutrition, fitness, and athletic conditioning. His workouts, designed to be completed in less than 30 minutes, are the most effective and efficient you'll find anywhere.
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Becca Borawski

CrossFitLA ImageBecca Borawski started as a student at CrossFit LA (then Petranek Fitness) when we first opened in 2004. Currently she is CrossFit LA's Program Director and head of the CrossFit Kids LA program as well as a class instructor. Nothing happens here without her knowing about it first!
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Michael Stanwyck

Michael is CrossFit LA's newest instructor. He joined us in 2006, and, finding something here that he had never found in his workouts and training before, quickly rose to the top of our leader boards. When he expressed an interest in instructing, we welcomed him with open arms.



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Jeremy “Jonesy” Jones

Jonesy came to us in 2007 completely frustrated by "pop-fitness" in Los Angeles health clubs. Finding our gym was a relief to him since we gave him a place to train more like what he was used to - and great for us, since he brought with him so many years of athletic training experience.
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Events
Sep 06, 2010
Trevor Win’E Memorial Day Workout
Join us for a team workout on Memorial Day - does not count as a class!

Sep 12, 2010
Olympic Lifting Seminar with Sean Waxman
Learn Olympic lifting from an expert - all fitness and experience levels welcome!

Sep 16 - Sep 17, 2010
CFLA: The BIZ- Raise Your Game! Seminar September 16-17 - REGISTER now online!
This is the CrossFit Business Seminar you've heard of before. Past seminar attendees have added over $3,000,000 in revenue!

Sep 25, 2010
“Fight Gone Bad” Fundraiser
Our annual fundraiser for the CrossFit Foundation, Wounded Warrior and the Lance Armstrong Foundation.

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