I have been a part of the CrossFit LA community for five years. Prior to finding CrossFit LA, I earned an MFA from USC in Film Production, studied various martial arts, and quit my day job years ago to pursue my true passion -- helping others fall in love with fitness, like I did.

As the founder of CrossFit LA Kids, my newest and biggest passion, I hope to lead the path toward healthy families by building health and fitness from the ground up -- the children. ...continued here...

I found CrossFit in 2008 and haven’t stopped working out since. I enjoy not only the workouts, but also the supportive and friendly community. I truly enjoy helping others, both adults and children, understand how wonderful it is to be fit and eat well. ...continued here...