Posted by Shirley Brown : Wednesday, May 30, 2012
It's always nice to get acknowledged for work done. That is exactly why we will be hosting Personal Record day at CrossFit LA on Saturday June 16th. All kids from the program will meet and show off their improved level of fitness and the new skills they have been learning. We have been planning, practicing and preparing each day at class for this special day. By now your child should have chosen an event and shared it with you, if not- ask them! I look forward to seeing all of you there, friends and family are welcome to come cheer, support and congratulate!
Mark the calendar: June 16th, 1-3pm at CrossFit LA-All ages groups are participating.
CFLA kids just hanging around
Medicine Ball Cleans
Today's Little Champs and Champs Workout
Personal Record Day Practice