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CFLA Kids Open House - June 5th!

Posted by Becca Borawski : Tuesday, May 18, 2010

Demos! Games! Workouts!

Join us for our Open House on June 5th - 3:00-5:00pm. Friends, family and all interested people are welcome to come by any time during the Open House. Our students will be showing off their skills and there will be an opportunity for new children and families to join in on the fun as well. This is a great opportunity for people to learn more about what we do!

When: June 5th, 3:00-5:00pm
Where: CFLA


Please RSVP!

P1440103
Mom and daughter CrossFitters, Tanya and Sarah.


Today's Skill
Wall Ball

Today's Workout
30-20-10
Wall Ball
Jumping Pull ups
100m Run after each round

Today's Game
Musical Medicine Balls


Awwww...cute picture!!!
Oh bummed I missed out on musical medicine balls! Sounds fun!

Posted by Alyssa Dazet  on  05/18   at  01:53 AM


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Est. 2004. Santa Monica, CA

CFLA makes Greatist.com’s 27 Most Innovated Gyms in America at #19. “...what makes CrossFit LA stand out from most gyms (CrossFit or not) is its programming. Developed by head coach Kenny Kane, the Mastery Training Template doesn’t just make you stronger and faster.  It goes one step further by emphasizing mental toughness, mindfulness and intention, skill mastery, CrossFitLA Imageconsistent growth, playfulness, and having fun along the way.”

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