CrossFit LA Earth Day Event-This Sunday!

Earth Day Event-This Sunday!

Posted by Shirley Brown : Wednesday, Apr 18, 2012

Please join CFLA kids this Sunday from 2-4pm to celebrate Earth Day. We will plant seeds, exercise and learn about fueling our bodies!

Today's Skill
Knee ups

Today's Little Champs and Champs Workout
AMRAP in 10 minutes
5 Knee ups
6 burpees
7 Squat jumps

Today's Game
Pick a Personal Record to attempt

CFLA Upcoming Events

Thu, May 23, 2013
Basic CPR Class
CFLA is hosting a CPR Class

Mon, May 27, 2013
Memorial Day Murph!
Celebrate your Memorial Day morning with CFLA and our awesome community

Sat, Jun 29, 2013
The Catapult Olympic Weightlifting Seminar with Coach Don McCauley
The Catapult Seminar is coming to CFLA! The sport of Olympic weightlifting may be changing. Be part of the evolution.

Old Whiteboard Photos & Photo Gallery

In Their Own Words...

My daughter has been going to CFLAKids for nearly two months and she loves it. I love it for her. She is, in general, very athletic and coming here fosters her desire to be competitive, which is important to me. Girls should be able to let this side thrive, if they want it.. The classes make her stronger and faster and more able to enjoy the other sports she's involved in. - Danette R.

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CrossFitLA CFLAKids

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