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Posted by Becca Borawski :
Friday, Aug 13, 2010
Parents - do you remember watching this public service announcement when you were a little kid? I find a lot of adults who still remember the words to the whole thing! It clearly made an impact AND it has a great message about nutrition. Finding fun and entertaining ways to deliver messages to children is important. If it doesn't seem fun, it's probably not going to stick, versus a catchy tune, which sticks a lifetime!
Today's Skill
Mountain Climbers
Today's Workout
As many round as possible, in 10 minutes:
30 Single Jumps with Jump Rope
20 Mountain Climbers
10 Bench Dips
Today's Game
Clean the Yard
