eStore 
Posted by Shirley Brown :
Monday, Oct 31, 2011
Halloween last year at CFLA Kids class
Today's Skill
Medicine Ball Cleans
Today's Little Champs and Champs Workout
AMRAP in 10 min
Farmers carry- down and back
10 Medicine ball cleans
20 mountain climbers
Run to tree and back
Today's Game
Rope Swing obstacle course
