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Posted by Shirley Brown :
Monday, Sep 05, 2011
Jacob perfecting his squat
Today's Little Champs and Champs Workout
NO CLASS TODAY-Get outside and enjoy the sunshine.
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Jacob perfecting his squat Today's Little Champs and Champs Workout NO CLASS TODAY-Get outside and enjoy the sunshine. |
CFLA Upcoming Events
Sat, May 19, 2012
SandFest 2012: A CrossFit LA Beach Challenge We’re taking our next challenge to the beach! This is a CrossFit workout like you’ve never seen before--a gritty outdoor challenge course with all kinds of out-of-the-ordinary elements. Mon, May 28, 2012 Memorial Day “Murph” Come celebrate the holiday and pay tribute to America's fallen heroes with this classic CrossFit workout. In Their Own Words...
My daughter has been going to CFLAKids for nearly two months and she loves it. I love it for her. She is, in general, very athletic and coming here fosters her desire to be competitive, which is important to me. Girls should be able to let this side thrive, if they want it.. The classes make her stronger and faster and more able to enjoy the other sports she's involved in. - Danette R.
CrossFitLA CFLAKids
Quick links to last 12 months:
May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 Monthly Archives: Search CrossFit LA
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