Posted by Becca Borawski : Wednesday, Jun 09, 2010
Students in our CrossFit LA Kids program learn how to be leaders and role models. Our Little Champs (3-5 yrs) class takes place directly after our Champs (6-12 yrs) class and it is not unusual to see the little ones observing from the patio or the corner of the room. In fact, it is common to see them trying to do the same moves as they watch, experimenting to see if they can do the same positions. It is another example of how group learning is a success and how the bigger kids can take pride in their knowledge and set good examples for other children.
The "Little Champs" peak in on what the "Champs" do in class.
Deadlift & Shoulder Press
Personal Records –
Max seated pull ups
Max situps in 1 min
This is an awesome shot...They are always very curious what big brother and sister are up to .
Posted by shirley on 06/09 at 04:13 PM