Posted by Shirley Brown : Monday, Feb 27, 2012
The Whole Life Challenge for this week is, sleep 7 hours every night. Since you all have to sleep 8 hours to get your point, you will get 2 bonus points at the end of the week for getting a perfect sleep score. That means everyday this week you MUST sleep 8 hours to get 2 bonus points at the end of the week! Get Ready for bed and keep up the good work!
Jacob hanging around!
Today's Little Champs and Champs Workout
20 sit ups
15 push ups
10 jumping pull ups