CrossFit LA is excited to announce our CrossFit Kids program! The classes will officially start on April 12th. Currently we are busy preparing the gym and organizing instructors. CrossFit Kids is designed to help your children develop strength, gymnastic ability, focus, discipline and social skills. If you are a member of CFLA, there is a family discount if you enroll your little ones in the Kids Program.
Our instructors come from a wide variety of backgrounds - from elementary school education, to accupuncture, to personal and group fitness training. What they all share is a love of kids and a desire to show them fitness can be fun!
Assistant Instructors Shirley and Alyssa say, "I don't know!"
As many rounds as possible:
20m Bear Crawl
Am so happy and excited to be a part of the new CFKids program!!!!
It's been bunches of fun so far! The kids are great. I absolutely LOVE seeing them have fun while exercising. And am excited to see how our program will grow!
Shirley vs Alyssa dance battle... Who won?