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Monday, January 23rd

Posted by Shirley Brown : Monday, Jan 23, 2012

P1680403
Blindfolded burpess??

Today's Skill
Thrusters

Today's Little Champs and Champs Workout
Stations:
spend 30 seconds at each station
-Thrusters
-Up downs
-Tire flip and hop
-Plank Hold

Today's Game
Rope swing obstacle course


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My kids attend classes and love every minute. It is all play to them and at the same time they are getting healthy exercise and absorbing life skills and values like teamwork, etc. - Alex B.
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