CrossFit LA Kids Logo
CFLAKids
CrossFit LA header
CrossFit LA Workouts CrossFit LA Kids BLOG

Monday, September 19th

Posted by Shirley Brown : Monday, Sep 19, 2011

cflakidsfgb
CFLA Kids at Fight Gone Bad 6

Today's Skill
Mountain Climbers and Pull ups

Today's Little Champs and Champs Workout
Deck of Cards
Club=Mountain climbers
Heart=Squats
Diamonds=pull ups
Club=Sit ups

Today's Game
Dragon Tails



CrossFit LA Kids on FaceBook. Twitter RSS Feed
CrossFitLA Kids. Try us!
CFLA Kids Video
CFLA Kids Upcoming Events


No Events currently listed... check back soon.




In Their Own Words...
My kids attend classes and love every minute. It is all play to them and at the same time they are getting healthy exercise and absorbing life skills and values like teamwork, etc. - Alex B.
Latest Entries
CrossFitLA CFLAKids
Quick links to last 12 months:
May 2012
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011
October 2011
September 2011
August 2011
July 2011
June 2011

Monthly Archives:

Search CrossFit LA
Loading
Friends of CFLA

CrossFit Journal: The Performance-Based Lifestyle Resource


CrossFit Kids


Mobility WOD


CrossFitLA Image