eStore 
Posted by Shirley Brown :
Thursday, Sep 22, 2011
The Prodigy girls (hanging around)
Today's Prodigy (Teens) Workout
“Fight Gone Prodigy”
2 rounds for reps:
1 min wall ball – 9’ line
1 min SDHP
1 min box jumps
1 min push press
1 min row
1 min rest
Today's Game
Clean the Yard
