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Tuesday, March 6th

Posted by Shirley Brown : Tuesday, Mar 06, 2012

P1690450
Our prodigy students doing the buddy carry!


Today's Prodigy Workout
5 rounds for time:
10 jumping jacks
10 push press
10 mountain climbers (2 count)
10 push ups
10 squats

Today's Game
Clean the Yard


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My daughter has been going to CFLAKids for nearly two months and she loves it. I love it for her. She is, in general, very athletic and coming here fosters her desire to be competitive, which is important to me. Girls should be able to let this side thrive, if they want it.. The classes make her stronger and faster and more able to enjoy the other sports she's involved in. - Danette R.
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