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Tuesday, Oct 24, 2006

Dawn & Rob demonstrating the GHD sit up medicine ball toss

Posted by Andy Petranek

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Monday, Oct 23, 2006

Hoover Ball game on the beach!

Posted by Andy Petranek

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Friday, Oct 20, 2006

Hangin’ on the beach in Santa Monica

Posted by Andy Petranek

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Thursday, Oct 19, 2006

World’s Strongest Man - 2006

Posted by Andy Petranek

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Wednesday, Oct 18, 2006

Erik Flexner and me on top of a peak on Santa Cruz Island

Posted by Andy Petranek

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Tuesday, Oct 17, 2006

Jocelyn Baker mid Fight Gone Bad

Posted by Andy Petranek

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Monday, Oct 16, 2006

John Wallace - Santa Cruz Island

Posted by Andy Petranek

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Friday, Oct 13, 2006

Stephen Marvin and his daughter, Skyler

Posted by Andy Petranek

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Thursday, Oct 12, 2006

Mauricio Balvanera mid-workout

Posted by Andy Petranek

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Est. 2004. Santa Monica, CA

CFLA makes Greatist.com’s 27 Most Innovated Gyms in America at #19. “...what makes CrossFit LA stand out from most gyms (CrossFit or not) is its programming. Developed by head coach Kenny Kane, the Mastery Training Template doesn’t just make you stronger and faster.  It goes one step further by emphasizing mental toughness, mindfulness and intention, skill mastery, CrossFitLA Imageconsistent growth, playfulness, and having fun along the way.”

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CFLA Upcoming Events
Mon, Apr 21 - Fri, Apr 25, 2014
Fun Week!
We've worked hard during Cycle 4 - Time for Fun Week!

Fri, Apr 25, 2014
Body Spec Truck Onsite at CFLA
Body Spec is a very comprehensive body-comp analysis - and it's coming to CFLA!

Mon, Apr 28, 2014
Throwback Week!
Before we get rolling on Cycle 5, let's do some old school CrossFit workouts

Thu, May 01 - Sun, May 04, 2014
Bring A Friend Days!
Bring your friends and family in to see what it is you talk about so much

Sat, May 03, 2014
Summer Whole Life Challenge Begins!
Let's get back to it for 8 Weeks ... right before summer.

Mon, May 05 - Fri, May 09, 2014
Cycle 5 Testing Week!
Oh snap - our next 14-week cycle is beginning, and it's going to be great.

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