CrossFit LA Logo
CFLA
CrossFit LA header
CrossFit LA Workouts CrossFit LA Kids BLOG

Denise Ellyson

This is the first time I've been in a training program that I liked, that pushed me harder that I would ever have pushed myself, and where I finally know the people around me. I was at my last gym for three years and did not know one single soul. The instructors didn't know your name and no one would you look at you. Plus I worked out almost every day with no results. Imagine my shock at not being able to walk for three days after the baseline I did with you at orientation. I love the community at CFLA and plan on being a CrossFitter for life! Thank you for your great orientation and to all of you for your excellent coaching!



Facebook RSS Feed Google YouTube Twitter
CrossFitLA. Try us!
CFLA Upcoming Events
Sat, May 19, 2012
SandFest 2012: A CrossFit LA Beach Challenge
We’re taking our next challenge to the beach! This is a CrossFit workout like you’ve never seen before--a gritty outdoor challenge course with all kinds of out-of-the-ordinary elements.

Mon, May 28, 2012
Memorial Day “Murph”
Come celebrate the holiday and pay tribute to America's fallen heroes with this classic CrossFit workout.





In Their Own Words...
Our kids, eight and ten, have been going for six months now and they LOVE it. This is a real workout/conditioning class and they are super proud of their accomplishments. This is a great addition to any sport that your kids may already be doing. They are the strongest they have ever been and they look forward to going....In addition they learn about healthy eating. - Jackie T.
Latest Entries
Search CrossFit LA
Loading
Friends of CFLA

CrossFit Journal: The Performance-Based Lifestyle Resource


CrossFit Kids


Mobility WOD


CrossFitLA Image