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Jocelyn Baker

Owner, Ghost Writers Anonomous

In elementary school, I was the last picked for kickball. In junior high track and field, I came in last in the long jump, high jump, shot put, sprints, hurdles, and long distance runs. In high school, I got hurt playing every sport, including golf. In fact, I got hurt sitting in the bleachers just watching football. Hand/eye coordination was a joke, I fell down the stairs at least four times, and I tripped while receiving my diploma on graduation day.

So you can imagine my surprise when I started working out at Petranek Fitness and subsequently won the Petranek Fitness Challenge. I've had other trainers, and I’ve gotten stronger, but it wasn’t until I started training with Andy that I began to build skills, coordination, and balance. My body is slowly but surely beginning to cooperate with my mind. I could say it’s a miracle, but really it's the training at Petranek Fitness.



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CFLA Upcoming Events
Sat, May 19, 2012
SandFest 2012: A CrossFit LA Beach Challenge
We’re taking our next challenge to the beach! This is a CrossFit workout like you’ve never seen before--a gritty outdoor challenge course with all kinds of out-of-the-ordinary elements.

Mon, May 28, 2012
Memorial Day “Murph”
Come celebrate the holiday and pay tribute to America's fallen heroes with this classic CrossFit workout.





In Their Own Words...
Our kids, eight and ten, have been going for six months now and they LOVE it. This is a real workout/conditioning class and they are super proud of their accomplishments. This is a great addition to any sport that your kids may already be doing. They are the strongest they have ever been and they look forward to going....In addition they learn about healthy eating. - Jackie T.
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