CrossFit LA Logo
CFLA
CrossFit LA header
CrossFit LA Workouts CrossFit LA Kids BLOG

Lisa Fuson

Radio Talk Show Host / Voice Over / Animation
Ear Candy, Inc.


I can't believe it's only been five months since I started training at Petranek Fitness. Andy has proven to be a dedicated coach and fitness trainer who is committed to teaching each and every one of us that we do indeed have the power to take ownership of our health. When I first met Andy, I was immediately impressed by his thirst for knowledge, inspired by his contagious spirit and motivated by his positive attitude. There's not doubt that Andy lives his philosophy.

From day one, you will experience comradeship like you've never known and a supportive atmosphere that is second to none. The workouts are intense, demanding, but without question, worth it. They not only challenge your body, but your mind. I find that for me, the mind part is the tougher of the two. Andy's workin' on that! As many will tell you, those who say it cannot be done should not interrupt the person doing it. That quote might as well be the theme for Petranek Fitness, because you really do start taking the word CAN'T out of your vocabulary.

I would recommend Andy and Petranek Fitness to any individual seeking to make a positive change and regain that lust for life. No matter what fitness stage you're at, I guarantee you, you will improve. I come from dancer's background and a very strong core type of training, but never possessed the aerobic fitness that I knew I wanted. In five months, my cardio fitness level has tripled. I can honestly say that I am proud of my progress, the commitment to myself and to the friends I have met here. Work hard. Play hard. Laugh hard. Come and check it out. You'll do all three.



Facebook RSS Feed Google YouTube Twitter
CrossFitLA. Try us!
CFLA Upcoming Events
Sat, May 19, 2012
SandFest 2012: A CrossFit LA Beach Challenge
We’re taking our next challenge to the beach! This is a CrossFit workout like you’ve never seen before--a gritty outdoor challenge course with all kinds of out-of-the-ordinary elements.

Mon, May 28, 2012
Memorial Day “Murph”
Come celebrate the holiday and pay tribute to America's fallen heroes with this classic CrossFit workout.





In Their Own Words...
My kids attend classes and love every minute. It is all play to them and at the same time they are getting healthy exercise and absorbing life skills and values like teamwork, etc. - Alex B.
Latest Entries
Search CrossFit LA
Loading
Friends of CFLA

CrossFit Journal: The Performance-Based Lifestyle Resource


CrossFit Kids


Mobility WOD


CrossFitLA Image