eStore This is part two of my video series of taking care of your hands - how to make a protective tape wrap for your hands. This is the best method I know for protecting your hands (or existing rips) from workouts with a lot of pull ups. Watch and use... and don't forget to keep your calluses trimmed (from part 1)!
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This is part two of my video series of taking care of your hands - how to make a protective tape wrap for your hands. This is the best method I know for protecting your hands (or existing rips) from workouts with a lot of pull ups. Watch and use... and don't forget to keep your calluses trimmed (from part 1)! |
CFLA Upcoming Events
Thu, May 23, 2013
Basic CPR Class CFLA is hosting a CPR Class Mon, May 27, 2013 Memorial Day Murph! Celebrate your Memorial Day morning with CFLA and our awesome community Sat, Jun 29, 2013 The Catapult Olympic Weightlifting Seminar with Coach Don McCauley The Catapult Seminar is coming to CFLA! The sport of Olympic weightlifting may be changing. Be part of the evolution. videos Categories
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