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Taping your hands for pull-ups

This is part two of my video series of taking care of your hands - how to make a protective tape wrap for your hands. This is the best method I know for protecting your hands (or existing rips) from workouts with a lot of pull ups. Watch and use... and don't forget to keep your calluses trimmed (from part 1)!

Hand Care (part 1) - trimming calluses

Take the time to care for the skin on your hands or they will literally keep you out of the game!

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