eStore This is part two of my video series of taking care of your hands - how to make a protective tape wrap for your hands. This is the best method I know for protecting your hands (or existing rips) from workouts with a lot of pull ups. Watch and use... and don't forget to keep your calluses trimmed (from part 1)!
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This is part two of my video series of taking care of your hands - how to make a protective tape wrap for your hands. This is the best method I know for protecting your hands (or existing rips) from workouts with a lot of pull ups. Watch and use... and don't forget to keep your calluses trimmed (from part 1)! |
CFLA Upcoming Events
Wed, Feb 22 - Sat, Mar 24, 2012
The CrossFit Games Open Join Team CFLA in the first step on the journey to the 2012 CrossFit Games! Register to compete, do the workout each week, and get in the game! videos Categories
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