eStore - Puts your back in a mechanically advantageous position with the load in front of your center of gravity.
- Keep your elbows up high, your back arched and chest up on this one.
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- Puts your back in a mechanically advantageous position with the load in front of your center of gravity. - Keep your elbows up high, your back arched and chest up on this one. |
CFLA Upcoming Events
Mon, May 28, 2012
Memorial Day “Murph” Come celebrate the holiday and pay tribute to America's fallen heroes with this classic CrossFit workout. videos Categories
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