eStore - The ultimate dead hang pull up. Fantastic for your abdominals as well!
- Maintain a strict L position with your legs as you do pull ups.
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- The ultimate dead hang pull up. Fantastic for your abdominals as well! - Maintain a strict L position with your legs as you do pull ups. |
CFLA Upcoming Events
Mon, May 28, 2012
Memorial Day “Murph” Come celebrate the holiday and pay tribute to America's fallen heroes with this classic CrossFit workout. videos Categories
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