Mon, Apr 14 - Fri, Apr 18, 2014
Re-Test Week of Cycle 4!
We've practiced hard for the last 12 weeks - Time to re-test!
Mon, Apr 21 - Fri, Apr 25, 2014
We've worked hard during Cycle 4 - Time for Fun Week!
Fri, Apr 25, 2014
Body Spec Truck Onsite at CFLA
Body Spec is a very comprehensive body-comp analysis - and it's coming to CFLA!
Mon, Apr 28, 2014
Before we get rolling on Cycle 5, let's do some old school CrossFit workouts
Thu, May 01 - Sun, May 04, 2014
Bring A Friend Days!
Bring your friends and family in to see what it is you talk about so much
Sat, May 03, 2014
Summer Whole Life Challenge Begins!
Let's get back to it for 8 Weeks ... right before summer.
Mon, May 05 - Fri, May 09, 2014
Cycle 5 Testing Week!
Oh snap - our next 14-week cycle is beginning, and it's going to be great.