eStore - lower yourself with your arms outstretched in front of you.
- don't go so low that you allow your back to arch
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- lower yourself with your arms outstretched in front of you. - don't go so low that you allow your back to arch |
CFLA Upcoming Events
Mon, May 28, 2012
Memorial Day “Murph” Come celebrate the holiday and pay tribute to America's fallen heroes with this classic CrossFit workout. videos Categories
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