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In Their Own Words...

Thanks to my regularly self-administered CrossFit floggings, I got myself into the best shape of my life in preparation for the LAFD fire academy, and was easily able to keep up with my peers, who were mostly over 10 years younger!

Roger Sackaroff, LAFD

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Events

Sep 06, 2010
Trevor Win’E Memorial Day Workout
Join us for a team workout on Memorial Day - does not count as a class!

Sep 12, 2010
Olympic Lifting Seminar with Sean Waxman
Learn Olympic lifting from an expert - all fitness and experience levels welcome!

Sep 16 - Sep 17, 2010
CFLA: The BIZ- Raise Your Game! Seminar September 16-17 - REGISTER now online!
This is the CrossFit Business Seminar you've heard of before. Past seminar attendees have added over $3,000,000 in revenue!

Sep 25, 2010
“Fight Gone Bad” Fundraiser
Our annual fundraiser for the CrossFit Foundation, Wounded Warrior and the Lance Armstrong Foundation.

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