Thursday 8/9:
Today I thought I’d try splitting the morning into a 1 block snack then 3 block meal…since I can only eat pretty much right when I get up/get out of the shower in the morning, or in the car (hard to eat a bowl of mush in the car). The last thing I want right when I wake up at 5:30 or 6am is food, so…this seemed to work better.
1 block snack (6am)
-2 oz ricotta
-1 mutanteously-huge kiwi, peeled/chopped
-equivalent of 3 almonds, sliced (trader joe’s does that part, I am not that coordinated)
3 block meal (god bless the full grill in the cafeteria!) (9am)
-2 egg omlette
-1 ozish of mixed cheese (probably cheddar/mozzerella) on top
-1/4 cup or so of bell peppers mixed in
-1 small tortilla
-9 almonds
3 block lunch (12:30pm)
-1 grilled chicken kabob
(yes, real chicken. I decided to mix in a carnivorous meal about every other day to see if it makes a major enough difference…we’ll see) from the farmers’ market
-mixed greens (about two handfuls) with a smattering of chopped tomatoes
-2 dollops of hummus
-light brush of olive oil in the salad and obviously, the hummus
Not bad for an eating-out lunch…
2 block snack (4:00pm)
-2 cups of the best farmers’ market strawberries evarrrrrr
-6 almonds
-(I forgot to buy the feta that would go here on the way out of the market…doh!)
2 block dinner (10:30pm)
-will undoubtedly involve some protein, some carby stuff, and some fats.
