Muscle Up
Posted: 04 April 2006 07:44 PM   [ Ignore ]
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Post your name and # of reps.

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“To strive, to seek, to find, and not to yield.”  - Alfred Lord Tennyson

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Posted: 15 September 2007 08:31 AM   [ Ignore ]   [ # 1 ]
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5

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When was the last time you did something for the first time?

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Posted: 25 August 2008 09:45 PM   [ Ignore ]   [ # 2 ]
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3

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“The magic is in the movements, the art in the programming, the science in the explanation and the fun is in the community.”
Coach Glassman

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Posted: 29 November 2009 11:57 AM   [ Ignore ]   [ # 3 ]
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I have not done one (1) yet but am striving to get there…...I will attempt a muscle up before each workout.

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Posted: 04 August 2010 04:27 AM   [ Ignore ]   [ # 4 ]
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4 Rounds of 3 today.  Goal is one set of 10. (PR is currently 8)

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