Post your name and # of reps.
“To strive, to seek, to find, and not to yield.” - Alfred Lord Tennyson
5
When was the last time you did something for the first time?
3
“The magic is in the movements, the art in the programming, the science in the explanation and the fun is in the community.” Coach Glassman
I have not done one (1) yet but am striving to get there…...I will attempt a muscle up before each workout.
4 Rounds of 3 today. Goal is one set of 10. (PR is currently 8)