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Deadlift 2x your bodyweight - 1 rep

Andy Petranek

Posted: 04 April 2006 08:49 PM

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Total Posts: 703

Joined 2005-06-15

Post your bodyweight, the weight you used, and the number of reps.

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“To strive, to seek, to find, and not to yield.” - Alfred Lord Tennyson

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Traver

Posted: 02 July 2008 10:28 AM

[ Ignore ] [ # 1 ]

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Total Posts: 61

Joined 2007-05-07

390lbs at 170lbs of bodyweight.

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“There’re only two things that I need to know going into this fight. One, I’ve done everything in my power to win. And two, I will not quit.”
-Forrest Griffin

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Zeb Pascual

Posted: 17 July 2008 08:32 AM

[ Ignore ] [ # 2 ]

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Total Posts: 364

Joined 2008-03-05

Bodyweight: 155 lbs
5 rep touch ‘n go Deadlift, 320 lbs.

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‹‹ Bench press your bodyweight 20 times. 40 pull ups ››