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Andrew’s Workout Log

Posted: 30 July 2009 01:27 PM

[ Ignore ] [ # 1 ]

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Total Posts: 51

Joined 2007-10-03

3X
0.5 mile run on treadmill (corporate gym)
30 push ups
30 sit ups

22:48

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Posted: 04 July 2009 02:38 PM

[ Ignore ] [ # 2 ]

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Total Posts: 51

Joined 2007-10-03

repeat of AMRAP 400m run, max push ups

result: 99

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Posted: 23 June 2009 08:05 PM

[ Ignore ] [ # 3 ]

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Total Posts: 51

Joined 2007-10-03

AMRAP 20 min
600m run
max push ups

35, 20, 20, 14, 18 = 107

down from 113 last week (400m run)

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Posted: 23 June 2009 11:54 AM

[ Ignore ]

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Total Posts: 51

Joined 2007-10-03

What an appropriate Tuesday blog!

Today is day two of my few months off from CFLA. (I’m doing an internship in Camarillo. yey?)

We’ll see if I can follow through with some sort of Eva T. workout at santa monica beach today…

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