Sage Burgener who is a champion olympic lifter and has been training since she was a wee one! Sage will be conducting an Olympic Lifting seminar at CrossFIT By Overload on October 3rd from 9AM to 3PM.

Click here to register for this seminar, https://clients.mindbodyonline.com/home.asp

Very cool!  She’s actually going to be right here at CFLA on October 25th as well.  Have fun!

It was a great event!  Sage was fantastic, broke everything down and was patient to spend time with everyone.  We had a great turnout and great experience.  If anyone has a chance to go, it’s well worth it!