2 15 am woke up
1 cup of water

7:00 AM
Wake up again

7:40 AM
1 drumstick and 1 chicken thigh from el pollo loco SKINNED
10 strawberries (big ones)

12:10 PM
3 strawberries
2 red bell peppers with mustard

12:30
3 egg whites, hardboiled

5:45 PM
11 shrimp at BOILING CRAB!
4 cajun French fries

7:20 PM
1 sweet potato
1 can of tuna

2:40 AM wake up
attempt to sleep longer, but fail. FAIL.
3:15 AM
½ a larabar
Mini workout

5 am
Rest of larabar
¼ a chicken thigh
1 cup of cabbage stirfry/braised thing
(I feel like I’m going to PUKE)

Gym workout- see other log

9:35 AM
Sitting in traffic= one raw revolution bar

10 AM
1 chicken thigh
2 inch pieces of basa fish
1/8 cup of asparagus
½ cup of blueberries

12:10 PM
(trying to nap but failing.)
1 chicken breast, from el pollo loco
½ cup of broccoli
½ cup of canned green beans
1 red bell pepper
½ a navel orange that was as big as my fist, or maybe bigger

1:11PM
Tummy grumbly: rest of orange

Nap
3:49 PM
1 drumstick
Water
more pukey ness feeling. this is so wonderful. this whole day is NOT a good day. headaches up the wazoo, not getting a lot of sleep….GREAT.

6:11 PM
angry at myself for forgetting something at work/missing work/mixing up times.
great.
1 protein bar
water

8:20 AM
1 cup of cabbage with tofu pork bits
1 chicken thigh
½ chocolate amazing grass bar

10 AM
2 inch pieces of basa

11 AM
1 chocolate amazing grass bar
1 filet of basa

3:40 PM
1 cup of water
½ cup of broccoli
¼ cup of asparagus
2 bell peppers (red)
1 filet of basa

6:20 PM
1 chicken breast from el pollo loco
¼ cup of romaine, stirfried
1 chocolate amazing grass bar (don’t feel like eating anything right now. depressed.)

Woke up at 2 am and could not go back to sleep (I went to bed at 10-11 ish)

4:11 AM
½ a cup of stirfry cabbage with pork

5:00 AM
1 chicken thigh
1 banana

Workout

8:52 AM
1 chicken thigh
1 chocolate amazing grass bar

9-11:30 A NICE NAP to recharge.

12 PM
2 cups of cabbage stuff with pork (there’s little bits of pork in it for flavoring, but it’s mostly cabbage)

12:30-4:30 PM walking around hospital
2 cups of water

5:44pm
½ cup of more cabbage/chap chye thing
Diet sierra mist!

6:45 PM
1 sweet potato, yellow version
1 glass of milk
1 filet of basa
1/2 cup of stirfried romaine lettuce with garlic.

7:45 AM wake up after waking up at 2 in the morning and not being able to sleep at ALL

8:15 AM
½ cup of tofu stirfry
1 cup of Cabbage sautéed with some pork bits
1 7 inch long banana
Water

9:30 AM
Water
1 red bell pepper with mustard

10:45 AM
1 cup of broccoli
4 scrambled eggs with chives
1 banana

2:35 PM
1 chocolate amazing grass bar (not too shabby!)

6:30 PM
1 chicken thigh (korean marinade!)
1 glass of milk
3/4 cup of green beans/canned
1 5i inch long sweet potato, yellow one

8 30
1 cup of green beans
1 drumstick
1 banana 7 inch long
1/2 cup of pork

ran with andy in la marathon

1:30 pm
1 cup green beans
2 drumsticks
1 banana
2 slices of cucumber
1 slice of tomato
vietnamese pickles

4:25 PM
diet sierra mist and a shit ton of water

6:00 PM
1/2 cup of tofu stirfried
3 scrambled eggs
1 cup of broccoli

woke up at 8 AM, but didn’t sleep that well at ALL. UGH!

8:30 AM
1/2 a container of blueberries
1.5 amazing grass bar

10:45 AM
rest of bar, more blueberries

1:05 PM
2 braised drumsticks
2 red bell peppers
1 7 inch long banana

3 PM
hungry. eat 1 more red pepper
1 larabar

4 pm
1 diet sierra mist

645 PM
1 5 inch long sweet potato
1/2c of braised pork
1/2 c of haricot vert
1 glass of milk

(i’m going to start looking more closely at carbs. eek, that’s a lot in those bars.) goal for this week (starting tomorrow) decrease how many bars i eat. and more protein!

woke up a lot during the night, but got up for REALZZZ at 7:20 AM

tiny treadmill workout

8:00 AM (hungry)
rest of omelet from yesterday with some mustard on it (i like mustard on eggs. sorry)
some daikon (3 chunks- 1 inch long 1 inch wide)
and some tofu (1/2 a rice bowl) from last night
one mug of warm water

10-11 AM
KILLED BY JONESY. Thanks 10 am class for cheering me on. i would have given you guys hugs but i was so sweaty. yay for people liking my nickname.

11:45AM
chugged a cup of cold water and diet sierra mist. RUBY RED flavor.

12:23 PM
3 scrambled eggs with chives
palmsized amount of tofu from this morning/last night
7 pieces of daikon with some cabbage stuff from day before yesterday
11 blueberries

3:00 PM
to quote pooh i had a grumbly in my tummy, and so i had more blueberries, probably a 1/4 c.

4 PM- 4:21 PM
1 amazing grass bar (these are growing on me. get it? GET IT?! haha) (i’m crazy)

6:45 PM
really really hungry. like NOW i know what hunger is. light headed.
2 drumsticks (braised)
1/2-3/4 cup of stirfried cabbage
1 glass of milk
1 5 inch sweet potato

woke up at 4:15 AM

5:00 AM
1 bowl of the cabbage thing i had yesterday
15 almonds

workout

9:30 AM
1 big glass of lemon ice water
1/2 a massive eggwhite omelette with shrooms, tomatoes, basil, and broccoli. (novel cafe in westwood)
fruit that came on the side (berries, cantaloupe, honeydew (choked on this) and strawberries)
COFFEE!!!!!! (black, like my hair)

12:00 PM
3 bites of leftover omelette (not sure if i really needed to eat that)

12:30 PM
almonds

4:17 PM
Amazing grass bar

7:00 PM
2 scrambled eggs
1/2 cup of tofu stirfry
1/2 cup of stirfried romaine
1 glass of milk
1 5 inch long microwaved sweet potato

woke up at 4 am and then went back to sleep and woke up at 7:50 AM. Did 15 burpees

8:31 AM
1 filet of tilapia, pan fried (length of hand tip of middle finger to end of palm) ( i need to get a food scale)

8:50 AM
1 cup of stirfried broccoli
1 of those little boxes of blueberries

10:30 AM
4 eggwhites, fried

11:00 AM
1 amazing grass bar.

11:15 AM
.5 of another bar

3 pm
rest of bar

5:09 PM
15 almonds (raw)

6:01 PM
3/4 of a 5 inch long sweet potato (yellow ones are better than orange ones)
1 cup of steamed cabbage with some pork for flavor and tofu bits
1 glass of organic fat free milk

7:00 PM
1 mug of ice cold water after my interval sesh on treadmill

4:15 AM wakeup

5:00 AM
2 pieces of japanese radish/daikon (it was boiled in chicken broth, like ODEN)
1/2 a roasted chicken breast skinless
1 piece of beef jerky
palm-sized amount of dried tofu
2 handfuls of almonds

7:25 AM
some more almonds
1 diet sierra mist (ruby red) (kinda like fresca, if anyone wants to know)
1 cup of water

9:15 AM
1 navel orange (fist sized)
3 hard boiled egg whites
1/2-3/4 cup of stirfried asparagus
water

10:17 AM
Chugged water bottle (16.9 fluid ounces) in attempt to procrastinate from studying

10:30 AM
2 handfuls of raw almonds

2:30 PM
1 can of tuna - 5 oz
asparagus
daikon
mustard
4 pieces of chinese bbq pork (lean and no visible fat)
5 almonds

8:17 pm
1 filet of tilapia pan fried
1 cup of stirfried baby bok choy

9 am wake up

9:15 am
2 eggs
boiled daikon (japanese radish)
5 pieces of jerky (it was on sale at costco!)
2 handfuls of raw almonds
1 diet pepsi max

10:45 AM
raw almonds

11:00 AM
jerky 2 pieces
1 amazing grass bar (basically, it’s green and has broccoli in it? and spirulina? if anyone wants one i have a couple)

insert- lab 11:30-2:45 pm. no food. microbes. shit happens.

3:00 PM
more jerky while waiting for car issues to be settled
1 16 oz bottle of water- coz the jerky = sodium bomb.

3:44 PM
2 handfuls of almonds- 20 almonds [this day is turning out to be basically jerky and almonds. epic.]
more water

6:30 PM
1 glass of milk nonfat
1 cup of broccoli (stirfried)
3 ounces of tofu thing (it was weird)
1 5 inch yellow sweet potato
1 bowl of pork soup (asian thing)
1 cup of hot water