eStore 
Posted by Andy Petranek :
Thursday, Dec 06, 2007
Kevin B., on a recent trip to Panama, shows off the fruit of his labor. Could this be the makings of a new fitness program - CrossFish?
Today's Workout
For time:
50 ghd sit ups
3 rounds of:
-100 double unders
-50 Pull Ups
50 ghd sit ups
