Sep 06, 2010
Trevor Win’E Memorial Day Workout
Join us for a team workout on Memorial Day - does not count as a class!

Sep 12, 2010
Olympic Lifting Seminar with Sean Waxman
Learn Olympic lifting from an expert - all fitness and experience levels welcome!

Sep 16 - Sep 17, 2010
CFLA: The BIZ- Raise Your Game! Seminar September 16-17 - REGISTER now online!
This is the CrossFit Business Seminar you've heard of before. Past seminar attendees have added over $3,000,000 in revenue!

Sep 25, 2010
“Fight Gone Bad” Fundraiser
Our annual fundraiser for the CrossFit Foundation, Wounded Warrior and the Lance Armstrong Foundation.

Labor Day Booty Shaking!
Something New
Kids Open House a Success!
I am…
Food in Action
CrossFit - Your Path to Inner Peace
Getting Mobile
Getting Your Beauty Sleep?
On Top of Your Game
HOOVERBALL!
Being Impeccable
Learn how to run?  Silly… how hard could THAT be?
CFLA Kids Open House - Sat, Aug 28th
Show Up.  Today!
FIGHT GONE BAD FRIDAY!!!!
What Do You Believe?
If it says STOP, why are you still going?
An Endless Circle
Playing Games
Rating of Perceived Fitness Training (RPFT)
A Home Away From Home
Please Pass the Meat
Fight or Flight
Growing
Sprouts!
Meal Infrequency
Time to REGISTER for Fight Gone Bad 5!!
Walking Into Nothing
Championship Form
Sam
Why are thin people so darned thin?
Today - it’s ALL there is
Women vs. Men…in regards to nutrition?
The Day After
Coming to CFLA from Around the World
The Qualities and Quality of Food
More Noggin for your Noggin
Women’s Walk & Talk A Success!
The CrossFit Games Come To Los Angeles!
How do YOU stack up?

Quick links to last 12 months:
September 2010
August 2010
July 2010
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March 2010
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January 2010
December 2009
November 2009
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