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In Their Own Words...
The workouts are clearly addictive and you should put a warning label at the bottom of the paperwork when people signup. Maybe something like “This workout is great for your health and will help you in positive ways you cannot imagine. Also, highly addictive!”

Mike Heayn
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Fun & Games


It is my experience that CrossFitters are a rowdy fun-loving bunch of people. Left to their own devices they will invent games out of thin air. They will compete over anything, or nothing, and laugh about it when it is done. CrossFitters do tabata squats at the bar, brings kettle bells and jump ropes on vacation, and plot epic cheat meals in their free time. They compulsively watch workout videos, saying "Wait, wait, look at this!" until their spouses and roommates finally cry foul. CrossFitters are up for anything at any time, and yet also adroitly adept at creative complaining, without ever actually saying no. CrossFitters instead say, "What if...?" What if we made a game of this? What if I could do this faster? What if everything were this much fun?

P1390101


Today's Workout

For time:
21-15-9
Snatch Balance (95#/65#)
Ring Dips




sweet pic!!

Posted by theburch  on  02/08   at  09:41 PM

Great post! All true! So here's my complaint...couldn't the wod be 50-40-30-20-10? I mean snatches AND dips?! Yummy!!!

I love this pic!

Posted by Cheri Gross  on  02/08   at  10:44 PM

Right on Becca!!

Posted by KMey  on  02/09   at  02:57 PM

Great post Becca! Very true. Although I would argue that getting kicked in the face by Kenny while in the middle of a 30 second flexed-arm hang was not my idea of fun!

Posted by Kevin B.  on  02/09   at  03:56 PM


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