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Most gyms and magazines didnt offer a program that worked for me until I read about your gym in muscle and fitness a couple of years ago. The day I read the article I went and did Fran, puked and was hooked. Thanks to CrossFit, I'm in better shape than I ever could have hoped for.

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The Ocho


The CrossFit Games are just around the corner - and our team of 8 is primed and ready to go! The last step in the process (besides actually getting there) is ensuring they have a "uniform" - something to wear that brings them together as a team. Additionally, we wanted a shirt for the community that we could offer as a Limited Edition to commemorate the 2009 Games and that all of us not on the team could wear to show our support! Enter Chase & Rebecca Watts - they put in some serious overtime to design the shirts you see below - and came up with a really cool, retro design! Big props to you both!

The t-shirts are American Apparel and are available in both men's and women's sizes. Please pitch in to show your support for The Ocho! All proceeds from the sale of the shirts go to help offset the team's expenses (all of which they are footing themselves).

If you'd like to order a shirt and you're one of our clients just send us an email at .(JavaScript must be enabled to view this email address); if you're not a client and would like a shirt, please call us at 310-260-9550.

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Today's Workout

4 rounds for time of:
35 squat jumps
10 burpees
20 jumping lunges
2 rope climbs




Thanks so much Rebecca & Chase - the shirts look awesome!!!

Posted by JenniferS  on  06/25   at  06:43 AM

Rebecca and Chase ROCK!!!!

I am seriously in love this this t-shirt design. It will be awesome to see the CFLA family sporting this in support of the OCHO at the games!

Posted by theburch  on  06/25   at  08:31 AM

Paco/Rico -- shirts are $34.95/piece. Have them call or email if they want to be in on the order!

Posted by Becca Borawski  on  06/25   at  12:17 PM


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