Posted by michael stanwyck : Thursday, Aug 12, 2010

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Is belief a necessary component of action? How much does what you believe is possible affect what you are willing to try? I have found more and more lately that taking action has little or nothing to do with whether I believe I can do something. Do I want it? Am I committed to having it? If so, what are the actions that it is going to take to get there? Is there really a downside? Sometimes I feel like the biggest victory is just making the declaration and taking the first step. I know that if I look to the thing itself it may actually seem unbelievable, but if I take just one step, I am actually one step closer. Seem trite? Can you commit to one unbelievable achievement?


Steve makes 315 look easy

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Today's Workout

“Double Wall Ball Cindy”
As Many Rounds As Possible in 20 minutes of:
10 Pull Ups
20 Push Ups (lift hands off ground at bottom of push up)
30 Wall Ball (20#/14#)