Ever notice how crowded the gym gets in January? We're no different... yet there will be significantly fewer dropoffs here than in most other gyms - Elite Fitness requires a year-round commitment, not just 3-4 weeks at the beginning of the year!
WOD (Workout of the day)
Complete as many double unders as you can in 10 minutes.
Number to beat: 525 by Andy P
post #s to comments