Posted by Andy Petranek : Monday, Sep 18, 2006
Remember when working out wasn't "work" at all - as a kid it was just about fun, games and playing. Who says its too late for that? Learn something new and fun - something that turns you on. I've been working on my handstand now for 2 years. For me it was about a fun challenge... what is it for you?
WOD (workout of the day)
Repeat 5x for time:
15 pull ups