Posted by Danette Rivera : Saturday, Dec 28, 2013
Open Gym times for SATURDAY, DEC 28TH are 8AM-11AM.
The suggested WOD is ....
10 Pull ups
AND COMING SUNDAY (OPEN GYM HOURS 8AM-11AM):
100 KBS for time (28/20)- to ring in the new year, get it? Bell? Ring?
Every minute, on the minute, perform 30 DU