Posted by michael stanwyck : Thursday, Jan 05, 2012

Tweet

Everyone knows how they feel when a New Years resolution doesn't stick. You know, 6 weeks later, when the excitement has worn off and everything seems like more work than it's worth? It's become drudgery, and the results don't show up daily to keep you motivated. You feel crummy and wonder what's wrong with YOU that makes it impossible for you to make a real change. There's nothing wrong, there's just something missing!

Enter something beyond resolutions - CrossFit Los Angeles's Whole Life Challenge 2012! On February 11, the rubber meets the road. Rather than hoping your resolution lasts, you will put yourself into real, intensive, hard-core ACTION around making a solid and visible change in the way you choose, the way you look and the way you feel. You will play a game with a couple hundred of your closest friends that will put your feet to the fire and your money where your mouth is. You will find out that all your choices matter and your will power will grow through real work rather than hopes and wishes. You will do it all with the support and excitement of your community and experience results like you've not yet seen.

Questions? Talk to any of the CFLA staff or coaches -- or better yet, someone who's played before! Registration starts soon...

---

Today's Workout
8 Rounds
5 Overhead Squats (135/95)
10 Toes-to-bar